01.
Physiotherapy
Check-In
Local physiotherapy, without the pressure.
For acute injuries, niggles, questions or concerns about what to do next.
30 minutes
Privately $90
ACC $50
02.
Comprehensive Assessment
For pain and injuries that haven’t resolved.
For persistent, recurring or complex problems — particularly when you’ve tried treatment elsewhere without getting the answers or progress you were hoping for.
60 minutes
Privately $195
ACC $115
A comprehensive assessment using The Designed Method to understand the whole story, make sense of what’s happening and establish a clear way forward. Second opinions welcome.
03.
Extended Comprehensive Assessment
When your story needs more time.
For particularly complex presentations, multiple problems, longstanding injuries or when a thorough second opinion requires more time.
90 minutes
Privately $250
ACC $165
FREQUENTLY ASKED QUESTIONS
Can I see a physiotherapist without a GP referral?
Will my injury be covered by ACC?
Can you refer for imaging?
What should I bring to my appointment?
What should I wear to my appointment?
What is the clinic access like?
What if I need to cancel my appointment?
If you have a question about treatment that isn’t listed above, please get in touch — I’m happy to help. stephen@designedwellbeing.co.nz
THE DESIGNED METHOD
01
Identify — Find the whole story.
I take the time to listen and understand what you’re experiencing, what’s changed, and what matters to you. I look beyond where it hurts to understand the wider picture — your daily habits, previous injuries, movement, loading, lifestyle and goals.
02
Understand — Make sense of what’s happening.
Your pain is information, not the whole story. I help you connect the dots between what you’re feeling and how your body is moving — or not moving — giving you a clearer understanding of your body and what it needs.
03
Rebalance — Find your centre.
We work together using a combination of hands-on therapy and integrative exercise to reintroduce movement options, allowing your body to adapt, reorganise and find a better balance.
04
Build Trust — Restore confidence in your body.
As we reintroduce movement, we build strength, capacity and connection — helping you develop confidence in what your body can do.
05
Equip — Get back to more of what matters.
The goal isn’t simply to get you out of pain. It’s to give you the knowledge, strength and confidence to move forward — with more choices to run, lift, work, travel, play, train, explore and live without your body unnecessarily limiting what you can do.
Ready to understand what’s going on?
Book an appointment below.